Offered by Saint Anne's Hospital, this free series is open to any adult interested in making healthful changes to their lives.
Workshops discuss such topics as healthy foods that taste great; quick, healthy meals and snacks; eating healthy on a budget; tips for losing weight and keeping it off; making healthy eating part of a total lifestyle; and physical activity as the key to living well.
Facilitator for this program is Rose Couto, RN, CDE, of Saint Anne's Hospital Diabetes Education Program.
This program is held on the first three Wednesdays each month.
There is no charge, but space is limited and pre-registration is required. To register, contact [email protected]g, 508-235-5391.