All pre- and post-operative Center for Weight Control patients throughout Steward Health Care are welcome to attend a free support group. Registration is not required. Each support group is the first Wednesday of every month from 5-6 p.m.
NOTE: The July 2018 support group has been cancelled.
- January 3: Goal Setting
- February 7: Controlling Your Environment
- March 7: Combat Negative Thinking
- April 4: Importance of Protein
- May 2: Non-scale Victories
- June 6: Well-stocked Kitchen and Shopping List
- August 1: Recipe Exchange
- September 5: Stress Management
- October 3: Physical Activity
- November 7: Holiday Survival Guide
- December 5: Mindful Eating/Planning